Watermelon Smoothie

July 9, 2018

Watermelon Smoothie

Sara Jones, Tucson CSA

Peel and cut your melon into squares, lay out on a baking sheet and freeze. Once frozen you can pack the melon cubes into a freezer bag to have on hand for quick desserts, icy cocktails or rehydration boosters.

You can use either coconut milk or yogurt for this recipe. Add honey or maple syrup if the watermelon is not quite sweet enough. Add a pinch of cardamom if you have some for an extra special flavor.

3 cups frozen watermelon cubes

1 cup coconut milk or 3/4 yogurt plus ¼ cup milk

1-2 tablespoons honey or syrup

1/8 teaspoon ground cardamom (optional)

Place all ingredients into a blender or food processor. Pulse and stir until watermelon begins to break up then process until smooth. Serve immediately, garnishing each serving with a pinch of cardamom if desired.

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