Curried Wheat Berry Salad

September 21, 2007

Curried Wheat Berry Salad

Sara Jones, Tucson CSA

3 cups cooked wheat berries
1/2 onion sliced
1-2 cups diced, mixed vegetables (sweet potatoes or winter squash are especially
1/2 cup apple juice
2 tablespoons oil
2 tablespoons curry powder
1 apple, diced
1/4 cup raisins
1/4 cup almonds or cashews

Saute onions in oil over medium high heat. Cook until lightly brown, then add other
vegetables and curry powder and cook until tender. Stir in wheat berries, apples,
raisins. Serve topped with chopped nuts.

One Response to “Curried Wheat Berry Salad”

  1. Kris from Philadelphia Says:

    I tried this recipe today and really liked it. Although I think that there was too much curry. I would cut it back to maybe 1 tblsp and add more if needed. Other than that, it was easy to make and my family loved it. I used sweet potatoes as suggested along with onion, celery, carrot, raisins and apple. I sprinkled sunflower seeds on top just before serving. I will definitely make this again.

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