February 24, 2010
Wheat Berry Salad
Rachel Yaseen, Two Spoons
1 cup uncooked wheat berries
1/2 orange juice and zest
1 tablespoon lemon juice
1 tablespoon flax seed oil
1 beet, turnip or daikon, grated
1 carrot, grated
1 celery stalk, grated
1/8 cup each chopped dates, raisins, dried cranberries, walnuts,
dried coconut
Soak wheat berries covered in water in a large bowl overnight.
Drain, and place in saucepan covered with salted water. Bring to
boil and then simmer until berries are tender (1-2 hours). Drain
remaining water and let cool. Mix orange, lemon, and oil in
bowl, add to wheat berries and then add remaining ingredients.